The good news is you can prevent these problems by practicing healthy oral hygiene. One of the biggest keys is keeping your blood glucose levels in check. Have a dental professional that you see every six months help keep gum disease at bay. These professionals are the ones who know what’s best for you and your mouth, and they can address any concerns you may have. Eliminate smoking as this increases your risk for oral infections and worsens diabetes. If you currently use dentures, make sure you remove them and clean them well every day. Unclean dentures are one of the leading causes for oral thrush.
Even the basic act of brushing and flossing can make or break the state of your teeth. Having diabetes means changing the way you clean your mouth every day. A tip would be to use brushes with soft bristles. When they easily glide over your gums you’re less likely to cause pain or hurt them. Be gentle while brushing your teeth and treat them like they are precious. This also includes flossing. Don’t jab your gums with the floss, instead ride it gently down between your teeth. Yanking or acting rough with your teeth and gums can bring in more infection when you’re already vulnerable. Take care and time when dealing with your routine. Make sure you’re doing this in the morning and at night. Taking these small precautions will help ensure your gum health and keep your teeth in your mouth.
If you continue to take care of your body, your body will take care of you. Use some extra time to pay special attention to your mouth. Having diabetes isn’t the end of the world, and once you implement more strict hygiene practices you’ll find it’s easier to smile about it.